Cara Membuat jus alpukat
Jus Alpukat
1. Cara Membuat Jus Alpukat Vanilla Coklat![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnj97z2lOt2UTB147PL7jIoCocq9F-drbBkHT76QUUp6rEv-pdMrT5rS3uNUhquuHkx8Iba8V-WEJA3f88_XerHu7p9KfKSJuBFXHFT8w3uoVn02mqziWHamyPwjELzhfTKafXrgCUZJo/s200/jus+alpukat.jpg)
Bahan-bahan :
![](data:image/webp;base64,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)
Milk shake ini cocok untuk para wanita yang sedang diet. Namun, bagi yang yang sedang tidak diet, Anda dapat menambahkan gula ke dalamnya.
Bahan-bahan:
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhnj97z2lOt2UTB147PL7jIoCocq9F-drbBkHT76QUUp6rEv-pdMrT5rS3uNUhquuHkx8Iba8V-WEJA3f88_XerHu7p9KfKSJuBFXHFT8w3uoVn02mqziWHamyPwjELzhfTKafXrgCUZJo/s200/jus+alpukat.jpg)
Bahan-bahan :
- 3 buah alpukat yang sudah matang
- 100ml gula yang sudah dicairkan
- 100ml sirup vanilla
- 150 gr es batu
- 5 sdm susu kental manis rasa coklat
- 250ml air matang
- Belah buah alpukat menjadi dua bagian, kemudian buang bijinya. Lalu keruk daging buah alpukat dengan sendok.
- Masukkan daging buah alpukat ke dalam blender, tuangkan air, gula cair, dan sirup vanilla.
- Kemudian blender hingga halus.
- Setelah halus, tuang ke dalam gelas. Lalu beri susu kental manis di atasnya.
- Terakhir, tambahkan es batu, sajikan dingin. Jus alpukat yang enak dan segar ini siap menyapa pagi hari Anda yang ceria.
Milk shake ini cocok untuk para wanita yang sedang diet. Namun, bagi yang yang sedang tidak diet, Anda dapat menambahkan gula ke dalamnya.
Bahan-bahan:
- 1 buah alpukat matang
- 150ml air
- 3 buah es batu
- ½ gelas susu cair tanpa lemak
- Ambil buah alpukat, kemudian belah bagian tengahnya. Buang bijinya, lalu keruk isi daging buah alpukat.
- Taruh buah alpukat yang sudah dikeruk ke dalam blender.Lalu tuangkan air, es batu, dan susu cair tanpa lemak ke dalam blender.
- Kemudian, blender hingga lembut dan halus.
- Setelah itu, tuang alpukat milk shake ke dalam gelas. Minuman segar untuk diet ini siap untuk dinikmati
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